Street Running: Taper Run w/ 20 sec Intervals (3.25 mi)

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I travelled 3.25 miles with an elevation gain of 936 feet in 30 minutes, which is a moving pace of 9:27. View my GPS data.

About this Entry

This page contains a single entry by Tim published on November 23, 2007 10:55 AM.

Trail Running: Run around Lake Merced (4.88 mi) was the previous entry in this blog.

Street Running: Run along the coast on Kaua'i (7.47 mi) is the next entry in this blog.

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